Health

Health - Health Benefits of Outdoor Activities: Cycling and Hiking
Health Benefits of Outdoor Activities: Cycling and Hiking
Engaging in outdoor activities is not just about fun and recreation, it is also associated with a multitude of health benefits. Activities such as cycling and hiking are universally accessible and can be enjoyed by individuals of all ages. They not only play a significant role in physical...
Health - Nuts: the miracle solution to beat diabetes and cardiovascular disorders
Nuts: the miracle solution to beat diabetes and cardiovascular disorders
Several scientific studies agree that the walnut reduces the risk of developing diabetes or suffering from cardiovascular disease. Indeed, when eaten regularly, the walnut produces metabolites in the body which have the role of protecting against these diseases. Let's discover together the...
Health - Death of a Filipino following the execution of 300 squats requested by the Police
Death of a Filipino following the execution of 300 squats requested by the Police
In the Philippines, a 28-year-old man has died for breaking a curfew imposed by authorities due to the Coronavirus pandemic. The police who intercepted him forced him to exert intense physical effort. Let's go back to the facts through this article. An unusual death after 300 squats! Died on April...